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Ombligo:95
Cadera:95
Pecho: 103
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81.2 kg
Lost so far: 13.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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931 kcal
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Fat: 30.02g | Prot: 100.70g | Carbs: 66.31g.
Breakfast: Carrefour Leche Parcialmente Descremada, Frutillas, Dahi Yogur Sabor Natural, Yema de Huevo, Clara de Huevo. Lunch: Orégano, Ojo de Bife, Tomates, Clara de Huevo. Dinner: Ironbar Frutilla, Royal Gelatina Ligth, Manzana. Snacks/Other: Frutillas, Ser Yogurt Natural. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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