Grynch's Journal, 23 Feb 24

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Weigh In record (no journal entry) for 23 February 2024

95.3 kg Lost so far: 37.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:

1710 kcal

Fat: 63.92g | Prot: 63.47g | Carbs: 221.54g. Breakfast: Smart Ones Tuna Noodle Casserole. Lunch: Seattle Sutton's Healthy Eating Tuna Noodle Casserole (2000). Dinner: Ore-Ida Golden Fries, Tartar Sauce, Coleslaw , Mrs. T's Potato & Cheddar Pierogies, Fish Sandwich with Spread on Bun. Snacks/Other: Ritz Crackers - Fresh Stack, Pepperidge Farm Milano Melts Cookies - Dark Classic Creme. more...

2160 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.0 kg a Week

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Grynch's Journal, 23 Feb 24

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Grynch's Weight History