licet1990's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

51.6 kg Lost so far: 6.4 kg. Still to go: 51.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

1597 kcal

Fat: 58.46g | Prot: 128.70g | Carbs: 138.29g. Breakfast: Pescado Empanizado, Ciabatta. Lunch: Choclo, Camote Amarillo, Ceviche de Pescado. Dinner: Patatas Fritas, Alitas de Pollo Fritas (Comiendo la Piel). more...

1636 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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licet1990's Journal, 24 Feb 24

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licet1990's Weight History