Janotte's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

911 kcal

Fat: 57.64g | Prot: 19.71g | Carbs: 82.42g. Breakfast: Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Gehackter Knoblauch, Extra Natives Olivenöl, Grüne Chilischoten, Spaghetti, Peperoni. more...

1744 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Janotte's Weight History

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Janotte's Journal, 26 May 15

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Janotte's Weight History