Weigh In record (no journal entry) for 24 February 2024
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49.1 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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515 kcal
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Fat: 23.15g | Prot: 26.04g | Carbs: 53.18g.
Breakfast: Американо, Урбеч Кокосовая Паста, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Борщ с Курицей, Щелковохлеб Хлеб Столичный. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.8 kg a Week
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