В.В's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1140 kcal

Fat: 48.49g | Prot: 54.11g | Carbs: 108.85g. Breakfast: Жареная Картошка, Яичница. Lunch: Картофель Тушеный с Мясом. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Хлеб, Салат Овощной, Вино Красное Сухое. more...

3439 kcal

Exercise: Cleaning - 1 hour, Driving - 2 hours, Walking (moderate) - 5/kph - 2 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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В.В's Journal, 26 May 15

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