Weigh In record (no journal entry) for 23 February 2024
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96.7 kg
Lost so far: 7.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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738 kcal
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Fat: 33.13g | Prot: 20.71g | Carbs: 94.04g.
Breakfast: Asda Banana, Brooklea Apricot Thick and Creamy Yoghurt. Lunch: Peanut Butter, Toasted Whole Wheat Bread . more...
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Losing 3.5 kg a Week
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yvonn83e's Weight History
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