Weigh In record (no journal entry) for 23 February 2024
|
52 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1302 kcal
|
Fat: 73.68g | Prot: 17.27g | Carbs: 137.11g.
Breakfast: Ritter Sport Шоколад Кокос. Lunch: M&M's Солёный Арахис, Bounty Bounty , Даёжь Конфеты с Карамелью, Арахисом и Криспи. Snacks/Other: M&M's Солёный Арахис, Славянка Десерт с Печеньем Степ Арахис и Карамель. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|