Weigh In record (no journal entry) for 25 May 2015
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83.9 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 158.52g | Prot: 194.48g | Carbs: 46.50g.
Breakfast: Bulk Barn Psyllium Husk, Nature's Earthly Choice CHIA, Johnsonville Cheddar Sausage. Lunch: Lactantia Whipping Cream 35%, Cellucor COR-Performance Whey, Dairyland Sour Cream, Lean Ground Beef. Dinner: Dairyland Sour Cream, Broiled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Yoplait Source Yogurt, Jell-O No Sugar Added, Strawberries. more...
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Gaining 3.8 kg a Week
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teekos83's Weight History
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