Weigh In record (no journal entry) for 23 February 2024
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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620 kcal
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Fat: 45.81g | Prot: 39.40g | Carbs: 38.55g.
Lunch: Белый Замок Творог 5%, Киви, Майонез, SPAR Лапша с Курицей на Воке. more...
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Losing 1.4 kg a Week
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liyasha911's Weight History
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