meiskeaprilia's Journal, 23 Feb 24

Weigh In record (no journal entry) for 23 February 2024

80.8 kg Lost so far: 8.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:

328 kcal

Fat: 10.46g | Prot: 25.71g | Carbs: 32.21g. Lunch: Nasi Putih, Tumis Kangkung, Ikan Tongkol. more...

721 kcal

Exercise: Aerobics - 52 minutes, Samsung Health - 23 hours and 8 minutes. more...

Losing 4.2 kg a Week


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meiskeaprilia's Weight History