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dianemillervuoso
Journal
25 May 15
dianemillervuoso's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
78.0 kg
Lost so far:
16.8 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
511 kcal
Fat: 28.06g | Prot: 22.01g | Carbs: 49.93g.
Breakfast:
Peanut Butter, Dannon Light & Fit Greek - Cherry.
Snacks/Other:
Frito-Lay Cashews, Equate Fiber Therapy Orange Flavor, Sweeteners (Splenda Packets, Sucralose).
more...
1995 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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dianemillervuoso's Weight History
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