alanmcneil's Journal, 22 Feb 24

RESTART DEDICATED
120.7 kg Lost so far: 3.2 kg.    Still to go: 23.1 kg.    Diet followed: Poorly.

View Diet Calendar, 22 February 2024:
1715 kcal Fat: 147.34g | Prot: 106.55g | Carbs: 25.23g.   Lunch: Butter (Salted), Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Heavy Cream. Dinner: Jasmine Rice (Cooked), Butter, Kroger Swai Fillets. Snacks/Other: Cucumber (with Peel), Armour Summer Sausage, Sports Research Krill Oil. more...
steady weight



     
 

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alanmcneil's Weight History


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