Weigh In record (no journal entry) for 14 February 2024
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91.9 kg
Lost so far: 18.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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289 kcal
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Fat: 22.03g | Prot: 21.19g | Carbs: 0.68g.
Breakfast: Яйцо, Брест-Литовск Сыр Сливочный 50%. more...
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Gaining 0.5 kg a Week
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nick the best's Weight History
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