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62.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1854 kcal
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Fat: 72.30g | Prot: 95.82g | Carbs: 201.65g.
Breakfast: Milbona Maasdam Caractère, Oivariini Oliiviöljy ja Hieno Merisuola, Kartanon Ohuen Ohut Keittokinkku, Cocovi Chia-Siemenet, Felix Suolakurkku, Pohjolan Meijeri Rasvaton Maitojuoma, Strawberries, Fazer Puikula Täysjyväruis, Solevita Virkku Hedelmänektari, Kiwi Fruit, Gala Apples. Lunch: Tonnikalasalaatti, Olive Oil , Pirkka Suomalainen Kiinteä Peruna, Katkis-Lohi Kermaviili kastike, Saskia Plus B-Vitamiini Mansikka-Raparperi, Baresa Pesto, Tomatoes. Dinner: Vemondo Organic Tofu Smoked, Miyata Shirataki Spaghetti Style, Yutaka Misotahna. Snacks/Other: Myllyn Paras Kaurapuuro, Milbona Rasvaton Maitorahka Laktoositon, Elovena Kauralese, Sondey Vohveli. more...
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Losing 1.4 kg a Week
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Ellallaalaa's Weight History
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