|
Brustumfang 105 cm Bauchumfang 113 cm
|
86.5 kg
Lost so far: 27.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
701 kcal
|
Fat: 14.16g | Prot: 49.58g | Carbs: 92.27g.
Breakfast: Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Bio-Zentrale Haferkleie. Lunch: Activia Dörrpflaume, Dulano Delikatess Hähnchenbrustfilet , Sweet Valley Ananas in Stücken. Dinner: Bresso Leichtgenuss, Schinken (Extra mager), REWE Putenbrustfilet, Vollkornbrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibi.braun's Weight History
|