Weigh In record (no journal entry) for 22 February 2024
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1560 kcal
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Fat: 44.11g | Prot: 86.38g | Carbs: 194.82g.
Breakfast: Salaatti, Valio Arki Juusto, Atria Saunapalvi Ohuen Ohut, Maitokahvi, Oululainen Reissumies Tosi Tumma. Lunch: Oliiviöljy, Rasilainen Hapankaali , Perunat (Suolaa lisätty, Keitetty), Rainbow Hunajamarinoitu Broilerin Fileesuikale, Chiquita Banaani. Dinner: Rasilainen Hapankaali , Finax Frukt 45% Mysli, Sokeri, Mansikat, Milbona Maustamaton Rahkajogurtti. Snacks/Other: Linkosuo Ruissipsi, Taffel Less-Fat Sips, Daim Mint. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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