Weigh In record (no journal entry) for 22 February 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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349 kcal
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Fat: 13.82g | Prot: 13.64g | Carbs: 46.30g.
Breakfast: Koska Keçiboynuzu Pekmezi, Tam Yağlı Sade Yoğurt, Yayla Chia Tohumu. more...
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Losing 1.1 kg a Week
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