Weigh In record (no journal entry) for 22 February 2024
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97.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1059 kcal
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Fat: 59.71g | Prot: 44.75g | Carbs: 84.76g.
Breakfast: Сыр, Колбаса Варено-Копченая, ЯХК Батон, Жар Свежар Треугольник с Говядиной. Snacks/Other: Seven Колбаска Сладкая, Сыр, Свинина Запеченая, Колбаса Варено-Копченая, ЯХК Батон. more...
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Gaining 2.8 kg a Week
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pups777555's Weight History
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