Weigh In record (no journal entry) for 22 February 2024
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79.1 kg
Lost so far: 13.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1147 kcal
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Fat: 27.05g | Prot: 129.16g | Carbs: 110.63g.
Breakfast: Овсяные Отруби, Наша Корова Творог Обезжиренный, Амка Молоко 3,2%, Пшенка, Тыква. Lunch: Яйцо, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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natalimarinenko's Weight History
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