Weigh In record (no journal entry) for 22 February 2024
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1047 kcal
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Fat: 52.14g | Prot: 37.36g | Carbs: 97.35g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Сметана 15%, Оладьи на Кефире. Lunch: Магнит Салат Фунчоза с Курицей. Snacks/Other: 35 Конфета со Вкусом Шоколада , Творожная Запеканка, Огурец (с Кожурой), Помидоры. more...
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Losing 0.4 kg a Week
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ninaninad's Weight History
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