Weigh In record (no journal entry) for 17 February 2024
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100.4 kg
Lost so far: 3.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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645 kcal
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Fat: 29.48g | Prot: 33.99g | Carbs: 67.18g.
Lunch: Peanut Butter, Toasted Whole Wheat Bread . Dinner: Batchelors Pasta 'N' Sauce Cheese & Pancetta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Chicken Wings. more...
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Losing 4.9 kg a Week
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yvonn83e's Weight History
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