Weigh In record (no journal entry) for 20 February 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1884 kcal
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Fat: 46.20g | Prot: 120.03g | Carbs: 228.85g.
Breakfast: Mercadona Piña Natural Pelada , Parmesello Queso Parmesano, El Corte Inglés Salmón Ahumado, Biospirit Pan Alemán Integral, Hacendado Aguacate. Lunch: Hacendado Noodles de Arroz, Muslo de Pollo (sin Comer la Piel). Dinner: Hacendado +Proteínas Chocolate, Muslo de Pollo (sin Comer la Piel), Hacendado Plátano, Ethiquable Chocolate 88%, Parmesello Queso Parmesano, Hacendado Tortillas Integrales. more...
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Gaining 4.2 kg a Week
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sonyx___'s Weight History
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