Weigh In record (no journal entry) for 21 February 2024
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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244 kcal
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Fat: 2.80g | Prot: 41.20g | Carbs: 12.13g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Exponenta High-Pro Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка со Вкусом Соленая Карамель. more...
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Gaining 6.3 kg a Week
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слойка с сыром's Weight History
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