Weigh In record (no journal entry) for 21 February 2024
|
57.7 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
830 kcal
|
Fat: 9.89g | Prot: 38.68g | Carbs: 141.35g.
Breakfast: K-Classic Hot Dog Brötchen, Fettarme Milch, Filterkaffee. Dinner: Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Naturgut Bio Weizen Landbrötchen mit Meersalz. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|