Weigh In record (no journal entry) for 21 February 2024
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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941 kcal
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Fat: 40.27g | Prot: 39.73g | Carbs: 105.62g.
Breakfast: Якобс Кофе с Молоком без Сахара, Пятерочка Мини Багет, Чудо Творожок 2 Слоя Клубника-Земляника, НЕВА Зефир Бело-Розовый, Жареное Яйцо. Lunch: Папан Кулебяка, Чай, Борщ с Говядиной. more...
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Losing 0.9 kg a Week
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