Weigh In record (no journal entry) for 24 May 2015
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111.9 kg
Lost so far: 13.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 116.36g | Prot: 77.52g | Carbs: 165.39g.
Breakfast: Butter (Salted), Fruit Bread without Nuts. Lunch: Healthy Life Sugar Free 100% Whole Grain Wheat Bread, road trip muffins. Dinner: Cooked Kale (from Fresh), Beef or Meat Gravy, Sweet Potato, Pork Roast (Lean and Fat Eaten). Snacks/Other: whitterkas 50% dark chocolate, Heavy Cream, Ghirardelli Premium Double Chocolate Brownie Mix. more...
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Losing 1.6 kg a Week
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tamzin79's Weight History
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