Weigh In record (no journal entry) for 19 February 2024
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2301 kcal
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Fat: 38.83g | Prot: 184.90g | Carbs: 292.04g.
Lunch: Gallo Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, Maggi Puré de Papas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Fargo Pan Lacteado, La Serenísima Chocolatada, Morixe Avena Instantánea, Huevo, Arcor Mermelada de Frutilla, Clara de Huevo. more...
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Losing 1.8 kg a Week
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guille.avendano's Weight History
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