Weigh In record (no journal entry) for 20 February 2024
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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478 kcal
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Fat: 16.76g | Prot: 41.55g | Carbs: 41.40g.
Dinner: Киви, Белый Замок Творог 5%, Помидоры, Картошка Печеная, Огурец (без Кожуры), Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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liyasha911's Weight History
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