Weigh In record (no journal entry) for 20 February 2024
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102.8 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1476 kcal
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Fat: 66.70g | Prot: 57.82g | Carbs: 154.50g.
Breakfast: Dulano Geflügel-Salami, Linessa Erdbeere Marmelade, Géramont Géramont mit Joghurt, Philadelphia Joghurt 16%, Tomaten, BioBio Finn-Toasties Roggen. Lunch: Landfreude Ei, BioBio Finn-Toasties Roggen, Géramont Géramont mit Joghurt, Aldi Serano Schinken, Tomaten, Vanillekipferl, Sprengel Edelste Pralinen, Le Crobag Quarktasche. Snacks/Other: Manner Snack Minis Milch Schoko Schnitten, Gummibärchen, Frozen Power Ice Bar Dark Chocolate. more...
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steady weight
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Hildegard1966's Weight History
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