Weigh In record (no journal entry) for 16 February 2024
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104.1 kg
Lost so far: 41.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2205 kcal
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Fat: 70.35g | Prot: 144.72g | Carbs: 238.38g.
Breakfast: Delikatess Putenbrust , Gutfried Geflügelfleischwurst, Backfactory Weizenbrötchen. Lunch: Gut & Günstig Skyr Vanille . Dinner: Gut & Günstig Geflügel Salat, Edeka Dinkel Schnitte, Gut & Günstig Gartensalat. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Äpfel, Penne, Myprotein Impact Bar Fudge Brownie , Gut & Günstig Schoko Donuts, ESN Flexpresso Protein Coffee Chocolate Flavor. more...
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Gaining 2.9 kg a Week
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_Patrick_97's Weight History
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