Weigh In record (no journal entry) for 24 May 2015
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72.4 kg
Lost so far: 5.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 10.46g | Prot: 85.54g | Carbs: 119.47g.
Breakfast: San Pellegrino Aranciata (Can), Egg, Dole Baby Spinach, ShopRite Garbanzo Chick Peas. Lunch: Chardonnay, Hanover Chick Peas. Dinner: Chardonnay, Market Day Asparagus, Ocean Eclipse Cod, Trader Joe's Sweet Potatoes. more...
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Losing 1.3 kg a Week
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macrocounting's Weight History
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