Weigh In record (no journal entry) for 24 May 2015
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78.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 100.72g | Prot: 91.39g | Carbs: 169.17g.
Breakfast: Mlekovita Jogurt Brzoskwiniowy, Tymbark Jabtko Mieta, Polędwica Sopocka, Mlekovita Ser Gouda, Bagietka. Lunch: Chleb Biały, Amerigo Śledź w Sosie Pomidorowym, Biedronka Parówki Wieprzowe, Mlekovita Ser Gouda, Biedronka Kapusniaczek (Bułka). Snacks/Other: Mlekovita Jogurt Truskawkowy. more...
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Gaining 0.4 kg a Week
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