Weigh In record (no journal entry) for 20 February 2024
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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923 kcal
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Fat: 50.33g | Prot: 52.92g | Carbs: 65.70g.
Breakfast: Домик в деревне Ряженка 2,5%, ВкусВилл Творог Пластовой 20%, Ростик'c - KFC Кофе Латте 0,4. Lunch: Славянские Кружева Айран, Милти Индейка с Гречневой Кашей и Шампиньонами. more...
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Losing 8.4 kg a Week
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Okozaoko82's Weight History
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