Weigh In record (no journal entry) for 24 May 2015
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122.8 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 121.52g | Prot: 50.66g | Carbs: 174.10g.
Breakfast: America's Choice Bacon Thick Sliced, Grilled Cheese Sandwich, Dunkin' Donuts Coffee with Cream & Sugar, Simply Orange Simply Lemonade with Raspberry. Lunch: El Milagro Tortilla Chips. Dinner: Stouffer's Simple Dishes Macaroni & Cheese, Cheetos Cheese Puffs, Mother's Split Top Enriched White Bread, Oscar Mayer Beef Bologna Cold Cuts, Land O'Lakes Sliced American Cheese, Wholly Guacamole 100 Calorie Snack Pack. more...
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4385 kcal
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Exercise:
Driving - 2 hours, Walking (brisk) - 6.5/kph - 39 minutes, Standing - 7 hours, Resting - 6 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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