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Eva_Perestoronina
Journal
20 Feb 24
Eva_Perestoronina's Journal, 20 Feb 24
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Weigh In record (no journal entry) for 20 February 2024
58.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2024:
603 kcal
Fat: 33.41g | Prot: 54.85g | Carbs: 18.12g.
Breakfast:
Кофе с Молоком, Шакшука.
Lunch:
Дело Вкуса Фасоль Зелёная Стручковая Обжаренная с Шампиньонами и Луком, Зубатка.
more...
1965 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Eva_Perestoronina's Weight History
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