Weigh In record (no journal entry) for 19 February 2024
|
72 kg
Lost so far: 38.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1464 kcal
|
Fat: 49.53g | Prot: 50.59g | Carbs: 212.96g.
Breakfast: Suco Detox. Lunch: Batata Doce, Chuchu Cozido, Alface, Frango com Quiabo, Arroz Branco (Cozido). Dinner: Lacta Bombom Sonho de Valsa, Wickbold Pão Integral Castanha do Pará e Quinoa. Snacks/Other: Ruffles Batata Original (Pacote), Margarina, Café com Leite e Açúcar, Wickbold Pão Integral Castanha do Pará e Quinoa. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna da Silva Paixao Casagrande's Weight History
|