Weigh In record (no journal entry) for 19 February 2024
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1592 kcal
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Fat: 57.52g | Prot: 59.84g | Carbs: 207.41g.
Breakfast: Nasi Goreng. Lunch: Telur Dadar, Oncom Goreng, Silver Queen Coklat, Good Day Coffee Freeze, Kopi Luwak White Koffie Original, Ceker, Lontong, Pastel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu, Indomie Kari Ayam, Nasi Putih. more...
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Gaining 0.6 kg a Week
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lia50075841's Weight History
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