Oliviahazel86's Journal, 19 Feb 24

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Weigh In record (no journal entry) for 19 February 2024

75.0 kg Lost so far: 6.8 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:

379 kcal

Fat: 8.16g | Prot: 30.48g | Carbs: 51.94g. Breakfast: Banane, Kirkland Signature Almond Milk. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lilydale Poitrine de Dinde, Quinoa (Cuit). more...

1985 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.3 kg a Week

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Oliviahazel86's Journal, 19 Feb 24

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Oliviahazel86's Weight History