Weigh In record (no journal entry) for 19 February 2024
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1515 kcal
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Fat: 54.83g | Prot: 72.93g | Carbs: 186.87g.
Breakfast: Café (Capuchino Instantáneo en Polvo, con Azúcar), Pan de Yema, Queso Mozzarella (Descremado), Uva. Lunch: Chupetin, Pollo (Apanado y Frito), Pechuga de Pollo a la Plancha, Choclo, Queso Fresco, Quinoa (Cocida), Papa Cocida. Dinner: Empanada de Carne, Mandarinas, Huevo Cocido. more...
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Gaining 0.5 kg a Week
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licet1990's Weight History
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