Weigh In record (no journal entry) for 19 February 2024
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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363 kcal
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Fat: 18.51g | Prot: 19.88g | Carbs: 27.91g.
Breakfast: Ovo Frito, Pão Francês, Polenghi Requeijão Light. more...
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Losing 0.7 kg a Week
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juliaswa's Weight History
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