Weigh In record (no journal entry) for 19 February 2024
|
81.8 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
675 kcal
|
Fat: 14.31g | Prot: 44.64g | Carbs: 87.89g.
Lunch: Muffin. Dinner: DM Eiweiß Shake Vegan Schoko . Snacks/Other: Enerbio Veganer Proteinriegel Brownie, IBIS Naan. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abbygale 131180's Weight History
|