Weigh In record (no journal entry) for 19 February 2024
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79 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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913 kcal
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Fat: 41.79g | Prot: 69.39g | Carbs: 52.61g.
Breakfast: Indomie Mi Goreng. Lunch: Bakso dengan Saus (Campuran). Dinner: Ikan Pari. more...
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steady weight
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dininovita457's Weight History
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