Weigh In record (no journal entry) for 19 February 2024
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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607 kcal
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Fat: 34.81g | Prot: 27.64g | Carbs: 45.97g.
Lunch: Пироговая Пирог с Мясом и Картофелем, Баклажаны Гриль, Снеди Салат Овощной с Ароматным Маслом, Куриные Крылышки с Кожей , Картофельное Пюре. more...
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Losing 0.7 kg a Week
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Boyarochka's Weight History
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