Weigh In record (no journal entry) for 19 February 2024
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78.9 kg
Lost so far: 2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1856 kcal
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Fat: 73.83g | Prot: 155.16g | Carbs: 147.74g.
Breakfast: Biedronka Ogórek Gruntowy, Biedronka Papryka Czerwona, Ikea Kieszonka Serowa, McDonald's Café Latte. Lunch: Салат из Свеклы с Чесноком, Куриная Грудка Отварная, Борщ Украинский, McDonald's Café Latte. Dinner: McDonald's Café Latte, Лимонный Сок, Петрушка, Запеченные или Жареные Креветки. more...
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Gaining 3.8 kg a Week
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Alesia35pl's Weight History
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