Weigh In record (no journal entry) for 12 February 2024
|
68 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1237 kcal
|
Fat: 93.05g | Prot: 58.02g | Carbs: 50.95g.
Breakfast: Haşlanmış Yumurta, Yumurta Beyazı. Lunch: Elma, Badem. Dinner: Kıyma, Ispanak Yemeği, Karnabahar Graten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hertürlükilovericem's Weight History
|