Weigh In record (no journal entry) for 16 February 2024
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2163 kcal
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Fat: 60.39g | Prot: 176.91g | Carbs: 226.44g.
Breakfast: CasanCrem CasanCrem Light, Lactal Pan Lacteado. Dinner: Dia Pizza de Mozzarella, Star Nutrition Premium Whey Protein. Snacks/Other: La Serenísima Port Salut Light, Grandiet Galletas de Arroz, BC Mermelada de Durazno, Ser Yogur Firme Vainilla, Clara de Huevo, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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Gaining 2.1 kg a Week
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guille.avendano's Weight History
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