Weigh In record (no journal entry) for 18 February 2024
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53.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1009 kcal
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Fat: 48.77g | Prot: 28.43g | Carbs: 112.62g.
Breakfast: Красная Цена Молоко 1,5%. Lunch: Milka Peanut Caramel. Dinner: Кубанские Хлебцы Хлебцы Хрустящие с Гречкой, Помидоры, Приготовленный Яичный Белок. more...
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Losing 0.7 kg a Week
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amouriel's Weight History
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