Weigh In record (no journal entry) for 18 February 2024
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74.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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907 kcal
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Fat: 21.65g | Prot: 65.97g | Carbs: 112.22g.
Breakfast: Манная Каша на Молоке, Магнит Банан, Самарский Бкк Батон Обеденный, Кофе с Молоком и Сахаром, Сыр. Lunch: Куриный Суп Лапша. Dinner: Редис, Куриное Филе на Гриле. Snacks/Other: Магнит Банан. more...
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Losing 0.7 kg a Week
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lyamina1406's Weight History
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