Weigh In record (no journal entry) for 18 February 2024
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58.8 kg
Lost so far: 49.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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249 kcal
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Fat: 15.25g | Prot: 15.21g | Carbs: 11.08g.
Breakfast: Яичница (с Целым Яйцом), Bite Гречневые Хлебцы Cyber. more...
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Gaining 4.2 kg a Week
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